Healing Chicken Noodle Soup

It's that time of year when the flu is getting people down. Few things are as soothing and comforting as a bowl of homemade chicken soup. With garlic, ginger, lemon, and kale, this Healing Paleo Chicken Soup recipe can help fight off the sniffles any day! And it’s so tasty, kids gobble it up and ask for more! Your whole family will love it as an easy meal even when you’re not sick. This homemade Paleo chicken soup recipe is gluten-free, grain-free, and dairy-free and with an amazing combination of spices and vegetables, it’s a wonderful way to get nutrients into your family’s diet. It’s fairly quick and easy too; you can have dinner ready within an hour (less if your chicken is already cooke

Roasted Root Vegetables with Balsamic Dressing

Healthy and pact with flavor! Roasted sweet potatoes, brussels sprouts and apples Ingredients 1 lb Brussels sprouts 2 lg sweet potato, peeled and cut into 1/2 cubes (about 1 cup) 2 Fuji apple, cut into 1/2 cubes 1/2 teaspoon sea salt 2 1/2 tablespoons coconut oil, melted 2 Tablespoons balsamic vinegar instructions Preheat oven to 425 and line a baking sheet with foil or parchment paper. Wash brussels sprouts and cut the ends off, then cut into halves or quarters depending on how big your brussels are. The goal is to try to have all the fruit and veggies in this dish to be about the same size so they cook evenly. Just keep this in mind when chopping everything up. Add brussels sprouts, swee

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